Both roots are quite appropriate for the name of the method whose goal is to serve by helping people to realize the role that personal choice plays in their emotional states. Bruce Di Marsico Recognizing that what he was searching for was not within the confines of the monastery, Bruce began to find his true calling while studying psychology and philosophy in the s at Seton Hall University, New Jersey. Years later while at work as a psychotherapist, and human relations consultant, he came to develop the Option Method as a self-help tool to help people become happier in their everyday lives. You can now hear Bruce discuss the Option Method questions and reveal how asking these questions help uncover judgments and beliefs that stand in the way of happiness. Find out more about the audio CD.
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Dispatched from the UK in 4 business days When will my order arrive? Home Contact us Help Free delivery worldwide. Free delivery worldwide. Bestselling Series. Harry Potter. Popular Features. Home Learning. In this first volume Di Marsico provides an overview of the Option Method and the all-important attitude behind it.
Step into the classroom with Bruce as he presents the foundation and framework for understanding his teachings and most importantly, ourselves. Bruce explains how our beliefs shape our emotions, the crucial difference between needing and wanting and the connection between our desires and our happiness. The goal of the volume can be summed up in Di Marsico's words: "I want it to become second nature to you that you will never in your life see unhappiness without knowing that what you're seeing is a belief in action.
Not something inevitable, not something determined by nature, but a choice. No one is unhappy unwillingly. A precursor to new age personal growth and development tools, today the Option Method is practiced the world over.
Bruce Di Marsico left behind a rich legacy of his voluminous writings on the nature of happiness and unhappiness and his blueprint for achieving happiness through the Option Method. Until now, these writings were not widely available. Rating details. Book ratings by Goodreads. Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book.
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Option Method Network
Bruce Di Marsico. The Option Method: The Myth of Unhappiness Volumes 1 - 3 captures the essence of this groundbreaking self-help tool in the words of its creator, Bruce M. Di Marsico A powerful tool for happiness, The Option Method is based on the premise that happiness is our natural state and all unhappiness is based on the belief that we have to be unhappy. Di Marsico's definition of unhappiness included the entire spectrum of negative, uncomfortable, debilitating feelings from slight feelings of annoyance, irritation and disappointment to the most overwhelming rage, anxiety and depression. His goal was to provide a framework for uncovering and questioning the beliefs behind unhappiness using simple, non-judgmental questions.